There seems to be a great deal of talk in the news about the importance of eating right and getting enough vitamins.
But did you know that research conducted by the Harvard School of Public Health estimates that nearly half of the world’s population has some vitamin deficiency?
This alarming statistic may make you wonder about your own vitamin intake and how it can affect your oral health.
Oral Indicators of Vitamin Deficiencies
Your mouth is extremely sensitive to changes occurring in your body.
Here are some signs that you may have certain vitamin deficiencies:
- Bleeding or swollen gums — Your body might require more vitamins C and D.
- Sore or red tongue — You may need to increase your vitamin B12, iron, or folate intake.
- Mouth sores — You could have a vitamin B12 or iron deficiency.
- Enamel erosion — This issue could be due to a severe vitamin C or D deficiency.
Need a Dentist in Arlington, VA?
If you live in Arlington or the surrounding areas of Alexandria, Falls Church, or Annandale, we’d love to hear from you! At Clarendon Family Dentistry, we take the time to get to know your family’s unique oral health needs.
To schedule an appointment, please feel free to reach out to us at (703) 522-8894.