Clarendon Family Dentistry
Brigid B. Mooney, DDS
Two toothbrushes in a cup

5 Dental Resolutions for a Healthier Smile in 2025

January 15, 2025
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A smiling woman getting a dental exam in 2025

New year, new you—and let’s not forget new smile! If you’ve been slacking on your oral health game (don’t worry, we won’t judge), now’s the perfect time to set some fresh resolutions. At Clarendon Family Dentistry in Arlington, VA, we’re here to help you kick off 2025 with a healthier, happier smile. Are you ready to get started? Let’s do this!

1. Floss Like a Boss

Flossing doesn’t exactly scream “fun,” but it’s a total game-changer for your oral health. Make it a goal to floss every day in 2025. It only takes a minute, and your gums will thank you. Plus, you’ll keep your dentist extra happy (we love to see flossers).

2. Brush for Two Minutes

If you’ve been rushing through your brushing routine, now’s the time to slow down. Commit to brushing for a full two minutes twice a day. We recommend using a soft-bristled toothbrush and fluoride toothpaste to keep those pearly whites sparkling. Pro tip: turn on your favorite song while you brush to make it more fun!

3. Sip Smarter

We’re not saying you have to ditch your morning coffee or occasional soda, but cutting back on sugary drinks is a big win for your teeth. Sugary and acidic beverages can wear down enamel and contribute to cavities. Why not try swapping them for water or unsweetened tea? You’ll protect your smile and feel better overall!

4. Make Your Dentist Proud

Can’t remember the last time you had a checkup? That’s your sign—it’s time to book one! Regular cleanings and exams are essential for catching issues early and keeping your teeth in stunning shape. We're always happy to see you at our dental office in Arlington.

5. Smile More

This might be the easiest resolution of all! Smiling boosts your mood and reminds you to take care of those teeth. Confidence starts with a healthy smile, and we’re here to help you keep it that way.

Call Our Dentist in Arlington, VA!

Start 2025 off on the right note! Please book your appointment with Clarendon Family Dentistry today, and let’s make this your best year yet for oral health. 

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